1. Open the Fetch
application (click on this hyperlink to download). Click on the Open New Connection button.
3. Click on OK . Fetch will make a FTP connection with the remote FTP server,
log in and update the file browser box to show the current directory.
If you are using a recent version of Fetch and have Drag and Drop enabled on your Mac, you can just drag the files or folders from your hard drive right into the directory window in Fetch.
When transferring multiple files and folders, add all the files to the bottom half of the dialog window before clicking on Done.
5. In the Save File window, click on the black triangle next to the word "Format" to see the options for sending the file. It is best to choose "Raw Data," especially when transferring GIF files.
6. Click on OK and the transfer will begin.